Foundations-and-Roots

Menopause and Tantric Massage

Menopause and Tantric Massage

Menopause can be a complex transition and for many women. They can feel disconnected from their bodies, sex, and intimacy.   Despite many women transitioning through menstruation, pregnancy, birth, and motherhood, menopause is a unique stage of transition. Every woman experiences it differently, and it can impact on mind and body in many ways. It affects a woman’s sexuality, sensuality, and sexual energy and can leave women feeling a deep mix of emotions, and many women struggle with the physical changes.

In my work, I have found that tantric massage can profoundly help women struggling with menopause to reconnect to their sexuality, sensuality, and sexual energy. The experience of combining both touch, massage, rituals, breathwork, mediation, and meditation can be extremely empowering and life-changing. It can empower a woman to connect with the body’s inner whisper and wisdom and reset the desire for passion and pleasure. I have worked with female clients struggling to transition to menopause to find an inner goddess and radiate like they have never done before.

Clients have found the tantric massage and its practices positively transform their menopause. They have permission to explore their connection with their body with no guilt, fear, or shame. It can also support issues such as pain, dryness, night sweats, hot flashes, vaginal dryness, anxiety, and loss of libido by seeking alternative ways to connect.

Tantric massage gives a woman a safe space to reconnect to her body and encourages self-exploration in a safe and supported way. It empowers communication, supports setting boundaries, and reconnects the mind and body to receiving touch. Women I have worked with also feel empowered in the self-care rituals and in considering new ways to connect to touch and physical connection to self.

Tantric massage supports reconnection with womanhood, helps rebuild the trust in the body, and empowers a woman to embrace her natural sexual self. It empowers her to rediscover her body all over again and helps with a balance of mind and body. It provides a renewed sense of intimacy with the body and builds confidence in relationships with self and others.

When delivering Tantric massage to a woman in the menopause transition, I have been amazed and astonished at the transformation they have experienced. As different as menopause is for every woman, so is their connection with tantric massage.  The one common theme is that in connecting to their body and mind through tantric massage, they connect, or reconnect, to a part of them they often believe they have lost, or they discover a new and exciting part of them to be explored and celebrated.

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