There are many misconceptions about tantra and tantric massage, which are all largely based on cultural restrictions and taboos around sexual energy. Many people view connecting with sexual energy through massage as something very seedy.
The truth is, tantric massage includes more than just massage. It aligns breathwork, meditation, mindfulness, movement and touch can be an amazing experience. For me personally, and for many of my clients, tantric massage has been both liberating and healing. It helped me to reconnect, reset and realign my body and my sexual energy and really come home to myself in a deep and profound way. The impact it had on my life was such that I trained and now work as a tantric massage practitioner.
Tantric massage connects you to your mind, body, soul and even beyond into the universe. It caresses the core essence of our sexual energy, and holds space for your life force, and the very centre of your existence.
Tantra itself is not a new thing, it is believed to have existed since 1500 BC. Many say it is considered to be part of the oldest cultures in our history. I believe that connecting to tantric principles through tantric massage is the most beautiful, honouring and self-connecting experience you can gift yourself.
Many people think tantric massage ends in the act of sex but this is not true. The journey is not based around any destination. It connects you to the core of your sexual energy by creating layers of awareness in the body. It works with the senses, and the mind ,and therefore can indeed feel very sensual. It also connects you into your emotions which in turn awakens different layers of the soul, and sensations in the body.
Tantric massage sessions can include many things such breathwork, meditation, mindfulness, movement and touch. The breathwork supports you to relax into the space and expand your energy. Breathwork with meditation and mindfulness support you to be more connected and present with your body. The movement and touch also connect you to your energy centres and expands your feelings and emotions aligning you with your inner compass of wellbeing and physical health. There are also embodiment practices that support the session and used to help move energy and release limitations and blocks in your energy centres.
A FEW BENEFITS OF TANTRIC MASSAGE
- Awakens and heals sexual energy
- Encourages sleep through relaxation
- Touch and massage relieve stress and anxiety
- Reduces depression through relaxation
- Improves self-confidence
- Improves body-confidence
- Greats inner happiness and blissful pleasure (happy hormones)
- Recharges and energises the body and mind
- Heals locked trauma in the body
- Teaches about touch and connection
- It can reduce high blood pressure
- The actual massage supports the lymphatic system, eases muscle tension and relaxes the body
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