MIND - BODY - VOICE - SOUL

Sexual energy is one of the greatest gifts we have access to in the human realm. It is a powerful gift that many of us do not fully embrace or openly explore. Very few of us connect to its full potential or know that mastering it can be life changing.
We may ignore or avoid exploring our sexual energy as a result of a limited and restricted sex education, or our fear of rejection, or our inability to consciously communicate our needs. As a society we are limited in our knowledge, often mislead by the media and can be misguided in our perceptions of societal and cultural norms.
Sexual energy is often locked away due to fear shame and judgement. It can be suppressed due to guilt, social stigma and lack of knowledge. UNTIL NOW!
The Sexual Mastery is a life changing course made up of four stand alone courses. Each course has six great modules, LIVE content and an online learning vault with amazing insights, tools and practices.
A journey to explore and embrace your sexual energy, intimacy and pleasure in an embodied, empowering and educational way.
“Once you have uncovered the secrets of mastering your sexual energy, you will feel a peace that you may have never known.”
Robert Hogue
WHAT WILL THE MASTERY UNLOCK ?
New Insights, Knowledge and Understanding.
More Connection to Self.
Greater Empowerment in Sex, Intimacy and Pleasure.
Practical Tools to Master Sexual Energy.
A Range of Practices you can Explore Alone or with a Partner.

“Sexual energy is this powerful, creative force inside of us that manifests and creates our entire life”.
Pslam Isadora

SEXUAL ENERGY - THE MIND
The mind is vital in understanding our sexual energy. What we think and feel literally rules how we show up in sex, intimacy and pleasure.
What we were taught in our younger years about sex, intimacy and pleasure often restricts and distorts what we connect to as adults.
This course unlocks those old stories and perceptions to empower you to explore new possibilities and make more informed choices.
MODULES:
The Story
The Here And Now
Perception and Reality
Sexual Energy and Mindfulness
Understanding Emotions
Breaking the Cycle for Change

SEXUAL ENERGY- THE BODY
The body is designed for sexual pleasure. When we fully understand its power we can explore, connect and honour it in a new and empowered way.
The physical body requires breath and touch to survive. When we embrace our connection to the physical body, our senses and its power we can connect to sex, intimacy and pleasure in a whole new way.
This course unlocks shame and fear around physical connection and celebrates the physical body and its connection to intimacy and pleasure.
MODULES:
Honouring the Physical Body
Embracing Touch
Exploring Embodiment
Breath work and the Body
The Power of the Senses
Enabling Pleasure.

SEXUAL ENERGY - THE VOICE
The voice is the safety, survival and connection door to sex, intimacy and pleasure. Sexual energy without voice is disconnecting and disempowering.
To be fully empowered in sexual energy we must have conscious communication, a clear voice and be heard. We must be knowledgeable and empowered in understanding and implementing boundaries and consent.
This module empowers you to be more empowered in sex, intimacy and pleasure. It opens the doorway to being safer, clearer and confident in communicating and understanding our own needs, and that of others.
MODULES
Conscious Communication
Having a Voice
Boosting Boundaries
The Concept Of Consent
Being the Listener
Confident Connections

SEXUAL ENERGY - THE SOUL
Our soul is the ultimate connection in sex, intimacy and pleasure. It is that which moves beyond mind, body and voice.
The soul is about the energy that we bring, the openness and the heartfuless. It is when we honour ourselves in each moment being fully present and in flow. It is when we are self-aware enough to connect to our vulnerability in an empowered way.
In this module we unlock the soul through the energy of sacred connection. We explore how sexual energy gives us the greatest power to embed its power in our whole life.
MODULE:
Being Present with Intimacy
Sacred Sexuality
Heartfulness and Pleasure
Dreams and Desires
Aligning Sexual Energy
Awakening Orgasmic Energy.
WHAT IS INCLUDED IN THE SEXUAL ENERGY MASTERY?
Each Course is 12 weeks.
LIVE online teaching sessions for every module.
Monthly Support and Connection Zoom Calls (optional)
Personalised access to activities, practices, meditations and journal prompts.
Online 24/7 access to THE VAULT with personal login

Tashii Louu Clark
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I had a magical tantric session with Lorraine, after feeling a lot of resistance, fear and blocks around sexual energy. She was patient with me and held space that enabled me to let go of anything that was holding me back. I will forever be grateful for the love and space that Lorraine created, for me to be able to heal on a mind, body and soul level.
Mark Brown
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Hi Lorraine, just wanted to say thank you for the meditation course you hosted Monday night. I have never really done anything like that before but felt so relaxed during and after the session. Thank you and I will look forward to the next one. Take care
James
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Excellent content, delivered in a combination of mindful, restful and yet thought provoking ways by a lady who clearly knows her stuff and has empathy with her audience...
Nik Oakes
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Just wanted to say a MASSIVE thank you...... I’d never have been able to say out loud that I love myself before but now I say it easily and I mean it. From the bottom of my heart I thank you for releasing the shame, fear, guilt and general shite from my energy and replacing it with love, compassion and excitement and above all freedom to feel I can (almost!) fearlessly move forwards now..
Fiona Whitfield
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Thank you. You are really intuitive, you have a way of ‘seeing’ someone and knowing what is going on underneath in ways other people might not spot. You stand out for your very realness and being very warm, open and massively generous hearted, with a brilliant cheeky twinkle.
Hugh
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Both during and after the session I felt that the experiences I encountered in the meditations were exactly right for me. I felt both positive and uplifted and was very much at ease with myself, something which I'm experiencing in my life right now! Really glad I attended, so thank you Lorraine!
Wendy Baker
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I just wanted to share this testimonial with other people about the amazing Lorraine Crookes. Lorraine delivered a fantastic workshop for the women in my group. She is so acknowledged and experienced in her subject areas. Lorraine talks about subjects no one dare talks about.
She does this in a way to make you feel both empowered and have self acceptance about you and your body. In the workshop we did different exercises and was able to ask any questions. Lorraine is both professional and really supportive. I came away feeling confident, calm and relaxed. I would highly recommend both Lorraine and her services. Thank you again.
Sandy
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I thought it was well presented in a relaxed and inclusive manner. There was no pressure to share (if you didn't want to) . Although we all had different needs the group was supportive of each other and there was humour and uplift in each session. I personally loved that it was four weeks .....having recently done some longer courses it was refreshing to be able to commit the time and really enjoy the connection with others! Well done Lorraine it was a beautiful sanctuary!!!